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2025 CONFERENCE WORKSHOP
Calm in the Chaos - Managing Stress and Burnout Like a Boss
Learn how to transform stress into strength with culturally grounded tools that help you manage burnout, build resilience, and lead with clarity.
Pete Wong
Presented By:
Title:
Speaker & Facilitator
Business/Organization:
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Workshop Details:
Having a business or being part of one also means having stress. This workshop will help participants recognize signs of stress/burnout, explore cultural factors, and learn actionable strategies and tools to help build resilience and well-being in a fun interactive way.
What You'll Learn:
How to recognize and manage stress before it turns into burnout
Culturally rooted strategies for emotional resilience
Simple, practical tools to reset and recharge daily
About the Presenter:
PETE K. WONG is a Speaker and Facilitator, redefining pain and self-mastery for young leaders through radical change. He emphasizes the importance of leading with authenticity, vulnerability, and empathy; utilizing the practices and principles found in his background in boxing, mixed martial arts, yoga, and meditation, as well as an actor and filmmaker. Pete was awarded '40 Alumni Who’ve Made a Difference' at Metropolitan State University, his alma mater and a recipient of the 2025 CAAL (Coalition of Asian American Leaders) Ignite Grant creating safe spaces for Asian men to meet monthly. Whether providing a keynote to a packed room or facilitating group discussions, Pete strives to make every event and opportunity fun, playful, and engaging, sprinkled with moments of education and transformation.
Click here to register:
About the 2025 conference
Don’t miss this opportunity to gain practical skills, meet peers, and invest in your business journey.
This workshop is part of the YOBIZMO 2025 Wealth Building Conference — a free, one-day event for Asian Minnesotans to build income, grow businesses, and expand creative futures.
DATE: Sat, Aug 16th, 2025
doors open: 9am
program hours: 10am - 4pm
LOCATION: Wilder Center
451 Lexington Pkwy N.,
St. Paul, MN 55104
Event Conference Schedules
Conference Schedule at a Glance
Agenda Overview:
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9:00 – 10:00 AM – Registration & Welcome Lounge Opens
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10:00 – 11:00 AM – Workshop Session 1 (4 concurrent workshops)
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11:00 – 11:10 AM – Transition Break
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11:10 – 12:10 PM – Workshop Session 2 (4 concurrent workshops)
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12:10 – 12:20 PM – Transition Break / Lunch Table Setup
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12:20 – 1:40 PM – Lunch & Keynote Program
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12:20 PM Lunch & Seating
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12:35 PM Welcome – Bao
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12:40 PM Welcome – Va-Megn
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12:45 PM Jeffrey Yang (Allianz) Remarks
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12:50 PM Kou Vang Keynote + Q&A
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1:10 PM Lisa Closing Remarks
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1:30 PM Raffle/Survey Instructions & Reminder
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1:40 – 2:40 PM – Workshop Session 3 (4 concurrent workshops)
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2:40 - 2:50 PM – Transition Break
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2:50 - 3:50 PM – Workshop Session 4 (4 concurrent workshops)
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3:50- 4:00 PM – Transition Break
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4:00 – 4:15 PM – Closing Remarks + Raffle Drawings
THANK YOU TO OUR CONFERENCE SPONSOR:
